The Valens Maintenance Program

Once you achieve your weight goal with either the Rapid Lean or Moderate Lean program, you will have the option to participate in our unique weight maintenance plan. Ability to maintain target weight for the first 6 month has been demonstrated in multiple studies to be critical for long term success. Here, we continue to work with youin begin putting together the skills you’ve learned during the active weight loss programs - including food selection, food preparation, dealing with cravings, and most importantly how to stay away from mental traps and keep motivated. Patients who continue on a weight maintenance program have been very successful to keep the weight off, even after 2 years (and counting…)

10 Week Program Price: from $2.50 per day (no food included)

Patients come in weekly for weigh-in, speak with our dietitians and physicians as needed, and attend lectures. Focus here is to incorporate what you’ve learned into a healthy lifestyle. We will continue to monitor your body composition to ensure that while your weight remains stable, your body fat will continue to drop. Detailed focus on different components of exercise is central to this program. A recent study at Duke University which followed women for two years after weight loss demonstrated that those who dedicated exercise activity is the only common denominator for those who have experienced successful weight loss maintenance. It's time to test out your new body!

All clients enrolled in this program will be permitted to continue to purchase Valens entrees and products as they need to assist with their long-term weight maintenance.